Lunch Menu - Cafe Metro

This location is a sponsor


  • Edamame Dumplings10.00

    steamed, ponzo dipping sauce

  • Honey Thai Chicken Wings12.00

    wasabi ranch

  • Hummus Veggie Platter10.00

    chickpeas, lemon, tahini, fresh vegetables, grilled pita


  • Farfalle en Brodo Soup

    vegetarian tomato broth, vegetables, bowtie pasta
    cup 4 / bowl 5

  • Soup of the Day

    cup 4 / bowl 5


  • Soup & Salad10.00

    cup of the day or farfalle en brodo, large house salad

  • Quiche & Salad10.00

    made daily, fresh vegetables, whole wheat crust, side salad


  • Cafe Cobb14.00

    field greens, grilled chicken, avocado, applewood smoked bacon, tomato, hard cooked eggs, blue cheese

  • Arugula12.00

    fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, mushrooms, fresh romano cheese, vinegar, oil
    add: grilled chicken or tempeh 14
    grilled shrimp 15

  • Insalata Metro12.00

    crisp greens, bowtie pasta, roasted peppers, black olives, hot peppers, fresh mozzarella, sundried tomato vinaigrette

  • Classic Caesar9.00

    romaine leaves, zesty garlic, lemon, parmesan dressing, homemade garlic herbed croutons
    add: grilled chicken or tempeh 14

  • Quinoa Kale14.00

    walnuts, cucumbers, golden raisins, fresh lemon herb vinaigrette


  • Vegetable Stir Fry12.00

    garden fresh veggies, ginger soy sauce, organic brown rice
    add: tofu or marinated tempeh 14
    chicken 14 / shrimp 15


  • Organic Vegetables14.00

    steamed or stir-fried, over organic brown rice

  • Grilled Tempeh Seasonal Chutney13.00

    grilled soybean cake, chutney, organic brown rice, steamed organic vegetables


  • made from the finest organic unbleached flour dairy-free mozzarella available

  • Classico11.00

    Mozzarella cheese, tomato sauce, herbs, spices

  • Quattro Fromaggi13.00

    mozzarella, fontina, ricotta, parmesan, tomato sauce

  • Bruschetta12.00

    fresh tomato, basil, garlic, olive oil, fresh mozzarella

  • David’s Favorite14.00

    grilled chicken, pesto, black olives, fresh tomatoes, mozzarella

  • Jardinera13.00

    fresh spinach, grilled eggplant, diced tomato, ricotta, mozzarella

  • Metro Vegetarian15.00

    vegetarian meatballs, roasted red peppers, hot peppers, mozzarella

  • Cafe Vegetarian13.00

    broccoli, roasted peppers, onions, fresh mushrooms, artichoke hearts, mozzarella


  • Portobello Sandwich10.00

    marinated grilled portobello, roasted peppers, fresh mozzarella, arugula, balsamic vinegar, olive oil, brioche bun

  • The "FLT"9.00

    faken bacon, lettuce, tomato, fresh herb mayo, toasted multi-grain

  • Cali Chicken10.00

    marinated grilled chicken, havarti, avocado, sprouts, tomato, herb mayo, toasted ciabatta

  • Meatless Meatball Hero9.00

    vegetarian meatballs, marinara, mozzarella, toasted italian bread

  • Café Veggie Sandwich9.00

    grilled zucchini, fresh tomato, sautéed mushrooms and onions, melted fontina cheese, lemon caper mayo, whole wheat

  • Hummus Veggie Wrap9.00

    chickpeas, lemon, tahini, cucumbers, sprouts, lettuce, tomato, spinach tortilla

  • Chicken Peanut Wrap10.00

    marinated grilled chicken, spicy peanut sauce, asian slaw, whole wheat wrap

  • The Metro Salmon Burger10.00

    grilled north pacific salmon patty, cucumber, sprouts, tomato, chipotle mayo, brioche bun

  • Roasted Poblano Black Bean Burger10.00

    avocado, lettuce, tomato, chipotle aioli, brioche bun


  • Whole Wheat Linguine14.00

    tossed with grilled marinated tofu, chopped basil, plum tomatoes, chipotle, garlic, olive oil

  • Chicken Fresca14.00

    sauteed chicken, diced tomatoes, capers, shallots, white wine, fresh lemon, butter, fettuccini

  • Rigatoni Metro14.00

    sliced grilled chicken, fontina cream sauce, plum tomatoes, rigatoni

  • Sacchetti Pear Ravioli14.00

    herb citrus cream sauce, golden raisins

  • Linguine Meatless Meatballs14.00

    vegetarian meatballs, homemade marinara linguine

  • Ravioli Parmigiana12.00

    jumbo cheese ravioli, homemade marinara sauce, melted mozzarella cheese

  • Penne Rosa14.00

    prosciutto, onions, peas, pink cream sauce

  • Pesto Linguine14.00

    sundried tomatoes, shallots, black and kalamata olives, nut-free basil pesto


  • Daily Homemade Desserts

  • Peanut Butter Cheesecake8.00

  • Tiramisu8.00

  • Homemade Vegan Carrot Cake8.00


  • Soda2.00

    Coke | Diet Coke | Sprite | Ginger Ale | Seltzer

  • Natural Juice Soda3.50

  • Organic Lemonade4.00

  • Pellegrino Sparkling Water8.00

  • Coffee2.00

  • Tea2.00

  • Herbal Tea3.00

  • Cappuccino4.00

  • Espresso3.00

Items and pricing subject to change without notice.