STARTERS

Hummus V   12
Puree of chick peas, lemon, tahini with an assortment of fresh vegetables, grilled pita
Summer Wind Calamari 13
Fresh calamari with roasted + hot peppers, garlic, olives, fresh herbs, lemon, balsamic vinegar
Steamed Edamame Dumplings V 12
Ponzo dipping sauce
Honey Thai Chicken Wings 14
Wasabi ranch
Sesame Seared Ahi Tuna 15
Siracha aioli, ponzu greens
Savory Country Tart 12
Flaky pastry crust with cheddar, caramelized onions,
fire roasted Fuji apples,
applewood bacon




House Salad $4.50
Green leaf lettuce, black olives, mushrooms, red cabbage, carrots, and tomato wedge, served with your choice of dressing
With dinner - $3.50


SOUP + SALADS

Farfalle in Brodo V 4 / 5
Tomato broth, vegetables, bow-tie pasta
Café Cobb GF 15
Field greens, grilled chicken, bacon, tomato, hard cooked eggs, blue cheese, avocado
Caesar Salad 12
Whole romaine leaves, zesty garlic, lemon, parmesan dressing, homemade garlic herb croutons
• Chicken, Tofu or Tempeh 16
• Grilled Shrimp or Salmon 17
Nicoise Salad GF 16
Seared Ahi tuna, mixed greens, hard boiled egg, mixed olives, cucumbers, feta cheese, lemon vinaigrette
Power Kale Salad V 15
Power blend of yellow beets, brussels sprouts, kale, cucumbers, cracked green wheat, golden raisins, lemon vinaigrette
Arugula Salad GF 13
Fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, mushrooms, oil, vinegar, freshly grated romano cheese
• Chicken, Tofu or Tempeh 16
• Grilled Shrimp or Salmon 17
Antipasta Metro GF 14
Greens, sundried tomatoes, housemade mozzarella, pesto, artichoke hearts, kalamata olives, roasted + pepperoncini peppers, balsamic vinegar, extra virgin olive oil


ASIAN • VEGETARIAN • MACRO

Vegetable Stir Fry V GF 15
Garden fresh vegetables, stir fried in a ginger soy sauce served over organic brown rice
• Tofu, Tempeh or Chicken 16
• Shrimp 17
Vegetable Lo Mein V 15
Stir fried garden fresh vegetables, lo mein noodles served in a garlic ginger sauce
• Tofu, Tempeh or Chicken 16
• Shrimp 17
Organic Vegetables V GF 17
Lightly Steamed or Stir Fried Medley of fresh organic vegetables over organic brown rice, side of tahini sauce
Grilled Tempeh with Seasonal Chutney V GF 15
Grilled soybean cake topped with freshly prepared chutney served with organic brown rice, steamed organic vegetables
Classic Macro Supreme V GF 15
Organic brown rice, organic adzuki beans, steamed greens, arame sea vegetable


PIZZA

Made fresh from the finest organic unbleached flour
Vegan Mozzarella 1 • Gluten Free Crust 3

CLASSICO 13
Mozzarella cheese, tomato sauce, herbs, spices
QUATTRO FROMAGGI 15
Mozzarella, fontina, ricotta + parmesan cheeses with dollops of tomato sauce
METRO VEGETARIAN 15
Vegetarian meatballs, roasted red peppers, hot peppers, mozzarella
CAFÉ VEGETARIAN 15
Broccoli, roasted peppers, fresh mushrooms, onions, artichoke hearts, mozzarella
BRUSCHETTA 14
Fresh tomato, basil, garlic, olive oil, mozzarella
DAVID’S FAVORITE 16
Grilled chicken, pesto, black olives, fresh tomatoes, mozzarella
FREDDO’S FAVORITE 15
Italian chicken sausage, peppadew peppers, black olives, mozzarella


ENTRÉES

Scarlet Snapper 26
Pan seared filet over mixed vegetable
Shrimp Risotto GF 19
Mozzarella, fontina, ricotta + parmesan cheeses with dollops of tomato sauce
Grilled Chicken + Eggplant 18
Stacked with roasted peppers, mozzarella cheese, topped with marinara, side of pasta
Almond Encrusted Salmon 20
Grand Marnier cream sauce over roasted garlic mashed potatoes, spinach
Thai Peanut Chicken 18
Grilled marinated chicken, spicy peanut sauce with organic brown rice, vegetable
Chicken Fresca 18
Sautéed chicken breast, plum tomatoes, shallots, capers, lemon white wine sauce with organic brown rice, broccoli
Awesome Tofu 18
Marinated, grilled, topped with zucchini, sundried tomatoes, marinara, mozzarella (Vegan soy cheese available)
Maple Glazed Pork Chop 20
Topped with flame roasted apples served with roasted garlic mashed potatoes, vegetable

PASTA

Shrimp Adriatica 19
Sautéed shrimp, roma tomatoes, fresh herbs, kalamata olives, sundried tomatoes, capers, feta cheese, penne pasta
Meatless Meatballs V 16
Linguine with meatless meatballs (Contains nuts)
Linguine Puttanesca V 16
Spiced plum tomatoes, garlic, olives, capers, fresh herbs
Rigatoni Metro 17
Sliced grilled chicken, fontina cream sauce, plum tomatoes
Farfalle with Prawns 19
Fontina cream sauce, sundried tomatoes
Martini’s Crazy Chicken 18
Grilled chicken, olive oil, prosciutto, sweet peas, red wine, touch of cream over penne
Ravioli Parmigiana 16
Jumbo cheese ravioli, homemade marinara sauce, melted mozzarella cheese
Gluten Free Pasta V GF 17
Grilled marinated tofu, roma tomatoes, chipotle garlic, olive oil
Cavatelli, Broccoli + Italian Chicken Sausage 18
Sautéed with garlic, olive oil, roma tomatoes, romano cheese

DRINKS

Coke,
Diet Coke,
Sprite,
Orange,
Ginger Ale,
Seltzer,
Sweet Tea 2
Unsweetened Fresh Brewed Ice Tea 2
Natural Juice Soda 4
Organic Lemonade 4
San Pellegrino 8
Coffee, Tea 2 / Herbal Tea 3
Cappuccino 4 / Espresso 3

DESSERTS

Peanut Butter
Cheesecake 8
Tiramisu 8
House Made Vegan
Carrot Cake 8
S'mores for Four 14

V - Vegetarian / V - Vegan / GF - Gluten Free
Many items may be adapted to your dietary needs please ask your server