STARTERS
Hummus V | 12 |
Puree of chick peas, lemon, tahini with an assortment of fresh vegetables, grilled pita | |
Summer Wind Calamari | 13 |
Fresh calamari with roasted + hot peppers, garlic, olives, fresh herbs, lemon, balsamic vinegar | |
Steamed Edamame Dumplings V | 12 |
Ponzo dipping sauce | |
Honey Thai Chicken Wings | 14 |
Wasabi ranch | |
Sesame Seared Ahi Tuna | 15 |
Siracha aioli, ponzu greens | |
Savory Country Tart | 12 |
Flaky pastry crust with cheddar, caramelized onions, fire roasted Fuji apples, applewood bacon |
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House Salad | $4.50 |
Green leaf lettuce, black olives, mushrooms, red cabbage, carrots, and tomato wedge, served with your choice of dressing With dinner - $3.50 |
SOUP + SALADS
Farfalle in Brodo V | 4 / 5 |
Tomato broth, vegetables, bow-tie pasta | |
Café Cobb GF | 15 |
Field greens, grilled chicken, bacon, tomato, hard cooked eggs, blue cheese, avocado | |
Caesar Salad | 12 |
Whole romaine leaves, zesty garlic, lemon, parmesan dressing, homemade garlic herb croutons • Chicken, Tofu or Tempeh 16 • Grilled Shrimp or Salmon 17 |
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Nicoise Salad GF | 16 |
Seared Ahi tuna, mixed greens, hard boiled egg, mixed olives, cucumbers, feta cheese, lemon vinaigrette | |
Power Kale Salad V | 15 |
Power blend of yellow beets, brussels sprouts, kale, cucumbers, cracked green wheat, golden raisins, lemon vinaigrette | |
Arugula Salad GF | 13 |
Fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, mushrooms, oil, vinegar, freshly grated romano cheese • Chicken, Tofu or Tempeh 16 • Grilled Shrimp or Salmon 17 |
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Antipasta Metro GF | 14 |
Greens, sundried tomatoes, housemade mozzarella, pesto, artichoke hearts, kalamata olives, roasted + pepperoncini peppers, balsamic vinegar, extra virgin olive oil |
ASIAN • VEGETARIAN • MACRO
Vegetable Stir Fry V GF | 15 |
Garden fresh vegetables, stir fried in a ginger soy sauce served over organic brown rice • Tofu, Tempeh or Chicken 16 • Shrimp 17 |
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Vegetable Lo Mein V | 15 |
Stir fried garden fresh vegetables, lo mein noodles served in a garlic ginger sauce • Tofu, Tempeh or Chicken 16 • Shrimp 17 |
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Organic Vegetables V GF | 17 |
Lightly Steamed or Stir Fried Medley of fresh organic vegetables over organic brown rice, side of tahini sauce | |
Grilled Tempeh with Seasonal Chutney V GF | 15 |
Grilled soybean cake topped with freshly prepared chutney served with organic brown rice, steamed organic vegetables | |
Classic Macro Supreme V GF | 15 |
Organic brown rice, organic adzuki beans, steamed greens, arame sea vegetable |
PIZZA
Made fresh from the finest organic unbleached flour
Vegan Mozzarella 1 • Gluten Free Crust 3
CLASSICO | 13 |
Mozzarella cheese, tomato sauce, herbs, spices | |
QUATTRO FROMAGGI | 15 |
Mozzarella, fontina, ricotta + parmesan cheeses with dollops of tomato sauce | |
METRO VEGETARIAN | 15 |
Vegetarian meatballs, roasted red peppers, hot peppers, mozzarella | |
CAFÉ VEGETARIAN | 15 |
Broccoli, roasted peppers, fresh mushrooms, onions, artichoke hearts, mozzarella | |
BRUSCHETTA | 14 |
Fresh tomato, basil, garlic, olive oil, mozzarella | |
DAVID’S FAVORITE | 16 |
Grilled chicken, pesto, black olives, fresh tomatoes, mozzarella | |
FREDDO’S FAVORITE | 15 |
Italian chicken sausage, peppadew peppers, black olives, mozzarella |
ENTRÉES
Scarlet Snapper | 26 |
Pan seared filet over mixed vegetable | |
Shrimp Risotto GF | 19 |
Mozzarella, fontina, ricotta + parmesan cheeses with dollops of tomato sauce | |
Grilled Chicken + Eggplant | 18 |
Stacked with roasted peppers, mozzarella cheese, topped with marinara, side of pasta | |
Almond Encrusted Salmon | 20 |
Grand Marnier cream sauce over roasted garlic mashed potatoes, spinach | |
Thai Peanut Chicken | 18 |
Grilled marinated chicken, spicy peanut sauce with organic brown rice, vegetable | |
Chicken Fresca | 18 |
Sautéed chicken breast, plum tomatoes, shallots, capers, lemon white wine sauce with organic brown rice, broccoli | |
Awesome Tofu | 18 |
Marinated, grilled, topped with zucchini, sundried tomatoes, marinara, mozzarella (Vegan soy cheese available) | |
Maple Glazed Pork Chop | 20 |
Topped with flame roasted apples served with roasted garlic mashed potatoes, vegetable |
PASTA
Shrimp Adriatica | 19 |
Sautéed shrimp, roma tomatoes, fresh herbs, kalamata olives, sundried tomatoes, capers, feta cheese, penne pasta | |
Meatless Meatballs V | 16 |
Linguine with meatless meatballs (Contains nuts) | |
Linguine Puttanesca V | 16 |
Spiced plum tomatoes, garlic, olives, capers, fresh herbs | |
Rigatoni Metro | 17 |
Sliced grilled chicken, fontina cream sauce, plum tomatoes | |
Farfalle with Prawns | 19 |
Fontina cream sauce, sundried tomatoes | |
Martini’s Crazy Chicken | 18 |
Grilled chicken, olive oil, prosciutto, sweet peas, red wine, touch of cream over penne | |
Ravioli Parmigiana | 16 |
Jumbo cheese ravioli, homemade marinara sauce, melted mozzarella cheese | |
Gluten Free Pasta V GF | 17 |
Grilled marinated tofu, roma tomatoes, chipotle garlic, olive oil | |
Cavatelli, Broccoli + Italian Chicken Sausage | 18 |
Sautéed with garlic, olive oil, roma tomatoes, romano cheese |
DRINKS
Coke, Diet Coke, Sprite, Orange, Ginger Ale, Seltzer, Sweet Tea 2 Unsweetened Fresh Brewed Ice Tea 2 Natural Juice Soda 4 Organic Lemonade 4 San Pellegrino 8 Coffee, Tea 2 / Herbal Tea 3 Cappuccino 4 / Espresso 3 |
DESSERTS
Peanut Butter Cheesecake 8 Tiramisu 8 House Made Vegan Carrot Cake 8 S'mores for Four 14 |
V - Vegetarian / V - Vegan / GF - Gluten Free
Many items may be adapted to your dietary needs please ask your server