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Dinner Menu

Soups, Salads, and Appetizers
Soup of the Day
Cup - $2.50
Bowl - $3.50
Farfalle in Brodo
Cup $3.50
Bowl - $4.50
A vegetarian tomato broth with vegetables and bow tie pasta
Hummus Veggie Platter $9.00
Middle Eastern specialty made from chick peas, lemon, and tahini with an assortment of fresh vegetables and grilled pita
Antipasti Metro $11.00
House-made mozzarella, sundried tomatoes, pesto, artichoke hearts, black and kalamata olives, roasted and pepperoncini peppers on a bed of field greens sprinkled with balsamic vinegar and extra virgin olive oil
Classic Caesar Salad $9.50
Whole romaine leaves tossed in our zesty garlic, lemon, and parmesan dressing, topped with homemade garlic herbed croutons
With grilled chicken or tempeh - $11.50
Arugula Salad $11.50
Fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, sliced mushrooms; tossed with oil, vinegar, and freshly grated romano cheese
With grilled shrimp - $13.50
or grilled chicken OR tempeh -$ 12.50
Cafe Cobb $14.00
grilled chicken, bacon, hard cooked eggs, tomato, blue cheese, avocado, field greens
Savory Country Tart $9.50
flaky pastry crust, caramelized onions, cheddar cheese, fire roasted fuji apples, applewood bacon
House Salad $4.50
Green leaf lettuce, black olives, mushrooms, red cabbage, carrots, and tomato wedge, served with your choice of dressing
With dinner - $3.50

Asian, Vegetarian, Macro
Vegetable Stir Fry $13.00
Garden fresh vegetables stirfried in a ginger soy sauce and served over organic brown rice
With tofu, chicken or marinated tempeh - $14.00
With shrimp - $16.00
Vegetable Lo Mein $13.00
Garden fresh vegetables with lo mein noodles stirfried and served in a garlic and ginger soy sauce
With tofu, chicken or marinated tempeh - $14.00
With shrimp - $16.00
Organic Vegetables $15.00
lightly steamed or delightfully stir fried medley of fresh organic vegetables served over organic brown rice with a side of tahini sauce
Grilled Tempeh with Seasonal Chutney $13.00
Grilled soybean cake topped with a freshly prepared chutney, then served with rice and steamed organic vegetables
Classic Macro Supreme $14.00
Organic brown rice, organic adzuki beans, arame sea vegetable, and steamed greens

Entrees
Shrimp Risotto $17.50
Sauteed with roma tomatoes, fresh herbs, shallots, seafood broth, creamy italian short grain rice
Almond Encrusted Salmon $17.00
 
Grilled Chicken and Eggplant $15.00
Grilled chicken breast topped with grilled eggplant, roasted peppers, marinara, and mozzarella cheese, served with a side of pasta
Awesome Tofu $15.00
Marinated, grilled,topped with grilled zucchini, sundried tomatoes, marinara, and regular or soy mozzarella cheese, served with a side of pasta
Thai Peanut Chicken $15.00
thai spiced chicken breast, spicy peanut sauce with organic brown rice, vegetable du jour
Maple Pecan Glazed Pork Chop $17.00
topped with flame roasted apples served with roasted garlic mashed, vegetable du jour

Pasta
Whole Wheat Linguine $12.00
tossed with grilled marinated tofu, chopped basil, plum tomatoes, chipotle, garlic, olive oil
Chicken Fresca $12.00
Chicken sauteed with diced tomatoes, capers, shallots, white wine, fresh lemon, and butter, served over fettucine pasta
Rigatoni Metro $12.00
sliced grilled chicken, diced tomatoes, capers, shallots, white wine, fresh lemon, butter, fettuccini
Rigatoni Metro $12.00
sliced grilled chicken, fontina cream sauce, plum tomatoes, rigatoni
Pecorino Pear Ravioli $12.00
herb citrus cream sauce, golden raisins
Linguine Meatless Meatballs $12.00
vegetarian metaballs, homemade marinara linguine
Ravioli Parmigiana $11.00
jumbo cheese ravioli, homemade marinara sauce, melted mozzarella cheese
Penne Rosa $12.00
prosciutto, onions, peas, pink cream sauce
Perchatelli Pesto $12.00
sundried tomatoes, shallots, black and kalamata olives, nut-free basil pesto

Sandwiches
Portobello Sandwich $9.00
marinated grilled portobello, roasted peppers, fresh mozzarella, arugula, balsamic vinegar, olive oil, broche bun
The "FLT" $8.00
faken bacon, lettuce, tomato, fresh herb mayo, toasted multi-grain
Cali Chicken $9.00
marinated grilled chicken, havarti, avocado, sprouts, tomato, herb mayo, toasted ciabatta
Meatless Meatball Hero $8.00
vegetarian meatballs, marinara, mozzarella, toasted italian bread
Cafe Veggie Sandwich $8.00
grilled zucchini, fresh tomato, sauteed mushrooms, and onions, melted fontina cheese, lemon caper mayo, whole wheat
Hummus Veggie Sandwich $8.00
chickpeas, lemon, tahini, cucumbers, sprouts, lettuce, tomato, spinach and tortilla
Chicken Peanut Wrap $9.00
marinated grilled chicken, spicy peanut sauce, asian slaw, whole wheat wrap
The Metro Salmon Burger $9.00
grilled north pacific salmon patty, cucumber, sprouts, tomato, chipotle mayo, brioche bun
Roasted Poblano Black Bean Burger $8.00
avocado, lettuce, tomato, chipitle aioli, brioche bun

Brick Oven Pizza
made from the finest organic unbleached flour
dairy-free mozzarella available
Classico $10.00
mozzarella, herbs, spices, tomato sauce
Quattro Fromaggi $12.00
mozzarella, fontina, ricotta, parmesan, tomato sauce
Bruschetta $11.50
fresh tomato, basil, garlic, olive oil, fresh mozzarella
David's Favorite $13.00
grilled chicken, pesto, black olives, fresh tomatoes, mozzarella
Jardinera $12.00
fresh spinach, grilled eggplant, diced tomato, ricotta, mozzarella
Metro Vegetarian $12.00
vegetarian meatballs, roasted red peppers, hot peppers, mozzarella
Cafe Vegetarian $12.00
broccoli, roasted peppers, onions, fresh mushrooms, artichoke hearts, mozzarella

Desserts
Peanut Butter Cheesecake $7.00
 
Tiramisu $7.00
 
Homemade Vegan Carrot Cake $7.00
 
   
*daily homemade desserts

Beverages
Organic Lemonade $2.50
 
Herbal Tea $2.00
 
Soda $1.50
Coke, Diet Coke, Sprite, Ginger Ale, Seltzer
Fruit Juice $2.50
 
Espresso $3.00
 
Tea $1.50
 
San Pellegrino Sparkling Water $6.00
Coffee $1.50
 
Juice Spritzers $2.50
 
Cappuccino $4.00
 

Please note: some items contain or may contain nuts.

You are welcome to bring your own wine.

This is a non-smoking restaurant.
Thank you for your consideration.

Items and pricing subject to change without notice.