Soup and Salad

Soup of the Day
Cup - $2.50 Bowl - $3.50
Farfalle in Brodo
Cup - $2.50 Bowl - $3.50 A vegetarian tomato broth with vegetables and bow tie pasta
Soup and Salad	$6.75
A cup of the day or farfalle soup with a large house salad
Antipasti Metro	$7.75
House-made mozzarella, sundried tomatoes, pesto, artichoke hearts, black and kalamata olives, roasted and pepperoncini peppers, on a bed of greens, sprinkled with balsamic vinegar and extra virgin olive oil
Classic Caesar Salad	$7.95
Whole romaine leaves tossed in our zesty garlic, lemon, and parmesan dressing, topped with homemade garlic herbed croutons With grilled chicken or tempeh - $8.95
Arugula Salad	$8.95
Fresh arugula, roasted peppers, sundried tomatoes, kalamata olives, sliced mushrooms, tossed with oil, vinegar, and freshly grated romano cheese With grilled chicken or tempeh - $9.95 With grilled shrimp - $10.95
Insalata Metro	$7.95
Bow tie pasta, roasted peppers, black olives, hot peppers, and fresh mozzarella, tossed with crisp greens and sundried tomato vinaigrette
Quiche and Salad	$7.25
Made daily with fresh vegetables in a whole wheat crust, served with side salad

Sandwiches

All sandwiches served with side salad and organic potato chips
Grilled Potobella Sandwich	$7.25
Marinated grilled potobello topped with roasted peppers, fresh mozzarella, arugula, balsamic vinegar, and olive oil, on a toasted Kaiser roll
The "FLT"	$6.95
Impostor bacon, lettuce, and tomato with fresh herb mayo, served on toasted multi-grain
The Metro Salmon Burger	$7.95
Grilled North Pacific salmon patty with cucumber, sprouts, tomato, and chipotle mayo, on a toasted Kaiser
Cafe Veggie Sandwich	$6.75
Grilled zucchini, fresh tomato, sauteed mushrooms and onions and melted fontina cheese, served on sprouted whole wheat bread with lemon caper mayo
Hummus Veggie Wrap	$6.75
Our own version of this Middle Eastern specialty made from chick peas, lemon, and tahini, wrapped in a spinach tortilla with cucumbers, lettuce, sprouts, and tomato
Garden Burger Supreme	$6.95
A grain-veggie burger topped with fresh mozzarella, roasted peppers, grilled zucchini, and shredded greens, tossed with sundried tomato vinaigrette
Cali Grilled Chicken	$7.95
A grilled chicken breast topped with avocado, melted havarti, fresh tomato sprouts, and herbed mayo, on sprouted whole wheat
Meatless Meatball Hero	$6.95
Vegetarian meatballs on crunchy Italian bread, topped with homemade marinara and melted mozzarella cheese

Asian, Vegetarian, Macrobiotic

Vegetable Stir Fry	$8.50
Garden fresh vegetables stirfried in a ginger soy sauce and served over organic brown rice With tofu or marinated tempeh - $9.50 With chicken - $10.50 With shrimp - $11.50
Vegetable Lo Mein	$8.50
Garden fresh vegetables with lo mein noodles, stirfried and served in a garlic and ginger soy sauce With tofu or marinated tempeh - $9.50 With chicken - $10.50 With shrimp - $11.50

Vegan

Steamed or Stirfried Organic Vegetables	$10.95
A medley of fresh organic vegetables lightly steamed or delightfully stirfried over organic brown rice
Grilled Tempeh with Seasonal Chutney	$9.95
Grilled soybean cake topped with a freshly prepared chutney, then served with rice and steamed organic vegetables

Pizza

All of our pizzas are made from the finest organic unbleached flour and are available with dairy-free mozzarella
Classico	$9.50
Mozzarella cheese, tomato sauce, herbs and spices
Quattro Fromaggi	$11.25
Mozzarella, fontina, ricotta, and parmesan cheese, dollops of tomato sauce
Davinci	$10.95
Mushrooms, sundried tomatoes, pesto, and mozzarella
Metro Vegetarian	$11.25
Vegetarian meatballs, roasted red peppers, hot peppers, and mozzarella
Cafe Vegetarian	$11.25
Broccoli, roasted peppers, fresh mushrooms, onions, artichoke hearts, and mozzarella
Bruschetta	$10.95
Fresh tomato, basil, and garlic with olive oil and mozzarella cheese
David’s Favorite	$11.95
Grilled chicken, pesto, black olives, fresh tomatoes, and mozzarella
Jardinera	$11.25
Fresh spinach, grilled eggplant, diced tomato, ricotta, and mozzarella cheese

Desserts

Peanut Butter Cheesecake	$6.00
Tiramisu	$6.00
Lemon or Orange Sorbet	$5.00
Tartufo	$5.00
Reginatta	$5.00
Ask your server about our daily homemade desserts.

Beverages

Soda	$1.50
Coke, Diet Coke, Sprite, Orange, Ginger Ale, Seltzer
Juice Spritzers	$2.50
Fruit Juice	$2.50
Organic Lemonade	$2.50
San Pellegrino Sparkling Water	$6.00
Large
Coffee	$1.50
Tea	$1.50
Herbal Tea	$1.75
Cappuccino	$4.00
Espresso	$3.00
You are welcome to bring your own wine. This is a non-smoking restaurant. Thank you for your consideration.